Sexual Health
December 14, 2022
Some Unknown Facts about Health Benefits of Sex
Many enjoy the pleasures of being in tune with their bodies, but few are aware of the potential health benefits of intercourse.
Health Benefits: Sex strengthens emotional bonds in relationships, fostering support and stronger connections.
It improves job satisfaction and contributes to positive attitudes.
Sex reduces stress and prevents depression, blunting the effects of stress on blood pressure.
Physical Health Benefits: Sex contributes to heart health, preserving cardiovascular health and reducing the risk of heart disease.
It enhances the immune system, helping the body fight off colds and infections.
It reduces the risk of ulcers, strokes, angina, and coronary artery disease.
Sex promotes better sleep quality due to endorphin release, aiding relaxation.
It can relieve pain for some, as orgasms increase pain tolerance.
