Self-bondage refers to a practice where an individual engages in bondage and restraint activities on themselves, typically for erotic or sensual purposes. Participants use various tools and techniques to restrict their own movement, creating a sense of vulnerability, excitement, and control. Safety precautions are crucial in self-bondage to prevent accidents or unintended consequences. This activity is a personal choice for those who enjoy exploring their own limits and fantasies within the realm of consensual and responsible BDSM practices.